YMCA offers water exercise classes
Water exercise is ideal for all fitness levels, including nonswimmers.
The Tellepsen Family YMCA offers water exercise classes that provide a great workout without impact or harm to muscles and joints.
Exercising in the water provides muscle conditioning, improves cardiovascular endurance and tones muscles by using the resistance of water.
Use of the pool is free for all facility members.
The YMCA is located at 808 Pease St., Houston.
For more information, call 713-659-8501 or visit www.YMCAHouston.org.
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